Essential oils

Essential oils

Essential oils have always been with and around us in the most beautiful form in nature. Essential oils are one of nature’s best kept secrets. We at times fail to understand how magnificent, potent and rich they are to mankind. Any good natural Skincare range, bath, and body products that are infused with natural essential oils instead of harmful chemicals are best suited and also allow to naturally radiating beauty while experiencing the wonderful properties of herbs like lavender, Ylang Ylang, Rose, Jasmine and sandalwood. They few most important points to remember about essential oils are:

  • They are easy to use, and it works
  • They are non-toxic to human body in recommended dose and amounts
  • They are friendly to our environment and the planet
  • They promotes emotional and physical well being
  • They empower us to an alternative solution to various day-to-day health ailments
  • They have more health benefits than side effects

The next time you drive by a field of fresh peppermint or hike through a pine forest, breathe deeply—you’re experiencing the soul-soothing power of essential oils. But essential oils are more than nice scents; these powerful plant extracts are your path to the lifelong wellness we are committed to helping you discover. Go for the ones which are extracted through careful steam distillation and cold pressing; only unadulterated essential oils are beneficial and safe to human body. Some of the best examples of frequently used essential oils by me are as below and also the health benefits.


The health benefits of clove oil can be attributed to its antimicrobial, antiseptic, antiviral, and stimulating properties. The oil is used for treating a variety of health disorders including toothaches, indigestion, cough, asthma, headache, and stress as well. The most important use of clove oil is in dental and oral care. Several toothpastes, mouth wash and oral care medications contain clove oil as an important ingredient.


The most important health benefits of copaiba essential oil include its ability to reduce pain, eliminate inflammation, boost respiratory health, protect against infection, heal and repair the skin, , tighten the skin, boosts collagen levels in skin, promote quick wound healing, improve the health of the skin, nails and hair, improve Nerve reflexes and to some extent also lower and controls blood pressure.


Peppermint is a cross between water-mint and spear-mint and is originally a native to Europe. Historically, the herb has been known for its medicinal uses and has a long history of having the prestigious title as the world’s oldest medicine.

Various health benefits of peppermint and peppermint oil have been clinically studied and proved by the scientific community. As a result, peppermint oil is also now sold in the form of capsules and tablets, and is even prescribed by doctors of alternative and modern medicine. It has a strong ability to treat and help in conditions like indigestion, respiratory ailments, headache, migraine, nausea, low grade fever, fatigue, stomach and bowel spasms, as well as for pain relief. Some day to day tip of using this oil that I have found very useful for me and my patients are:

  • Add a drop of peppermint essential oil to herbal tea to help aid normal digestion.
  • Massage several drops of peppermint essential oil on the abdomen, place a drop on wrists, or inhale to soothe the minor stomach discomfort associated with travel
  • Apply peppermint essential oil to the back of the neck and shoulders throughout the day to keep energy up