Hello my dear friends, Being a vegetarian myself, I have been asked some questions on several occasions – What is it like to be a vegetarian? Why did you adopt this way of living? Or do you g...
Have you felt that at times you are not at your very best or simply you are NOT yourself or just feeling sluggish and dull ?? Feeling drowsy, irritable or sometimes depressed can be easily neglecte...
We all are aware of the fact that sugar is BAD, that its intake needs to be controlled plus the latest news of the new fancy SUGAR TAX being implemented ,it leaves no stone unturned about the ill e...
It’s no new to us that we all have our days of struggle where we suffer from lack of sun, mood swings, deprived sleep and all sorts of emotional ups and down in personal and professional love...
Dear friends, Happy 2016 to you! It has been a great beginning of 2016 as far as work is concerned at my end but it is important not to forget the importance for right foods to eat in 2016 in order...
Winter weather is one of the most difficult time for the skin health & not fun for skin at all. Harsh cold winds combined with low humidity levels steal the moisture away from the skin every se...